This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our semi-monthly mailbag, or fan question, episode. We had a record number of fan questions, and we did our best to get to all of them in an hour, hosted by the lovely Gabby Bourne – Savvy Simo, our usual moderator, was already in Panama City Beach, where she would QUALIFY for AVP Austin with Toni Rodriguez!!
We chatted about:
<ul><li>What a typical practice looks like, and the best drills to address our current weaknesses as players</li>
<li>If a fan were to choose one AVP stop this year, which would it be?</li>
<li>Best ways to increase your vertical leap</li>
<li>What are Casey Patterson, Stafford Slick, and Reid Priddy up tp?</li>
</ul>
And many, many more.
ENJOY!

Seain Cook is playing the long game in beach volleyball -- and it’s working

SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.