This month's listener questions include Dry January vs. Damp January, finding motivation at work after the holidays, alarm clock methods, enduring long winters in northern states, listeners approaching in public, ranking the months, how music taste changes through the seasons, the perfect Sunday recipe, the value of journaling, work-life balance after having your first child, reducing screentime when you can't simply disconnect, and takeaways from 2021.

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Credits

• Podcast artwork by Alfonso Ruiz and Tristan Pigott
• All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0