How do you support loved ones during challenging times, such as mental health struggles, medical issues, grief, or addiction? Listen as our hosts explore recognizing signs of struggle, managing emotional reactions like fear or frustration, and offering effective support by combining curiosity, validation, and clear communication.In this episode, Colter, Cayla, and Lauren talk about these topics Common Struggles Emotional Responses in Helper Role Signs of Struggle Strategies for Support Navigating Boundaries Building Connection And more!Give Me Discounts!Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365 to anyone who signs upbetween July 7th and July 11th. Learn more & get started at www.functionhealth.com/IDOProlon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift.PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order.Amazfit - Visit www.amazfit.com/IDO to get 10% offSpark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & LaurenLearn more about your ad choices. Visit megaphone.fm/adchoices