273: What if you could retrain your brain to heal from trauma, anxiety, and stress without medication? That’s Angie Noack’s specialty. She is a licensed professional counselor and neuro-expert who co-founded Braincode Centers, a leading company for brain mapping and neurofeedback therapies. Angie shares her own recovery journey from a traumatic brain injury, explains why SSRIs are just a bandaid on a bullet wound, and offers easy strategies to reduce anxiety, improve focus, and protect your dopamine levels from the noisy world of social media.Topics Discussed:→ What is brain mapping? → How does neurofeedback heal the brain naturally?→ Can anxiety and depression be treated without SSRIs?→ How does social media impact dopamine and mental health?→ What are the warning signs of poor brain health in kids and adults?Sponsored By:→ MASA | Ready to give MASA a try? Go to www.masachips.com/realfoodology and use code REALFOODOLOGY for 25% off your first order. → BIOptimizers | For 15% off go to www.bioptimizers.com/realfoodology and use promo code REALFOODOLOGY.→ Manukora | Go to www.manukora.com/realfoodology to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!→ Everyday Dose | Buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one! Visit www.everydaydose.com/realfoodologybogo for more details.→ Timeline | Timeline is offering 10% off your order of Mitopure!Go to www.timeline.com/realfoodology.Timestamps: → → → → → → → → → → → → → Show Links:→ Braincode CentersCheck Out:→ Angie Noack → Braincode Centers Check Out Courtney: →  LEAVE US A VOICE MESSAGE→  Check Out My new FREE Grocery Guide!→  @realfoodology→  www.realfoodology.com→  My Immune Supplement by 2x4→  Air Dr Air Purifier→  AquaTru Water Filter→  EWG Tap Water DatabaseProduced by Drake Peterson