235: In this second installment, we continue peeling back the layers on the nuances of carnivore eating, seed oils, and autoimmune issues. We also dive into my fiancé Hector’s incredible psoriasis healing journey and how diet can impact thyroid health.  Paul brings his unique perspective as both a trained physician and a passionate advocate for ancestral eating, and this episode dives even deeper into some of the most misunderstood areas of nutrition. We also touch on the intersection of food policy, healthcare, and how misinformation has shaped modern dietary guidelines. Whether you’re new to Paul’s work or a longtime follower, this conversation will leave you questioning much of what we’ve been taught about health and nutrition.  Topics Covered: Hector’s psoriasis healing journey and the role of diet  Why seed oils are so damaging—and where they hide in our food supply  Tracking macros, protein intake, and transitioning away from strict carnivore  Dangerous ingredients in infant formula  What carbs and sugars are actually good for you  Check Out Part 1!!! Sponsored ByOur PlaceUse code REALFOODOLOGY for 10% off at fromourplace.comTimelineTimeline is offering 33% off your order of Mitopure while supplies last Go to timeline.com/REALFOODOLOGY33 and use code REALFOODOLOGY33SuppCoGet 100% free access today at supp.co/REALFOODOLOGY.Function Skip Function’s waitlist at www.functionhealth.com/realfoodologyTimestamps:Show Links: Part 1 With Paul Saladino Check Out Paul:WebsiteInstagramYoutubeCheck Out Courtney:LEAVE US A VOICE MESSAGECheck Out My new FREE Grocery Guide!@realfoodologywww.realfoodology.comMy Immune Supplement by 2x4Air Dr Air PurifierAquaTru Water FilterEWG Tap Water DatabaseProduced By: Drake Peterson