232: In this episode, I sit down with Sally Fallon Morrell, founding president of the Weston A. Price Foundation and author of Nourishing Traditions. Her book was required reading in my master’s nutrition program, so this was a special conversation!We dive into ancestral nutrition, covering raw milk, healthy fats, and real foods that support fertility and overall health. As I navigate my own fertility journey, I was eager to learn what foods best promote conception and a healthy pregnancy.We also discuss the baby formula vs. breastfeeding debate with a compassionate and informed approach. Sally shares advice for moms who struggle with breastfeeding and natural alternatives for those who need them.Topics Covered:Why raw milk is beneficialThe truth about healthy fats & butterDiet’s role in fertility & pregnancyBaby formula vs. breastfeedingRegenerative farming & traditional food prepSponsored By:MANUKORA Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! LMNTGet your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodologyBIOptimizers For an exclusive offer go to bioptimizers.com/realfoodology and use promo code REALFOODOLOGYPiqueGet 20% off on the Radiant Skin Duo, plus a FREE starter kit including a rechargeable frother and glass beaker, with my exclusive link: Piquelife.com/Realfoodology PaleovalleySave at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGYTimestamps:Weston A Price Foundation: WebsiteInstagramPodcast Sally Fallon Books RealMilk.comNourishingTraditions.comCheck Out CourtneyLEAVE US A VOICE MESSAGECheck Out My new FREE Grocery Guide!@realfoodologywww.realfoodology.comMy Immune Supplement by 2x4Air Dr Air PurifierAquaTru Water FilterEWG Tap Water DatabaseProduced By: Drake Peterson