EP. 210: I’m thrilled to share a truly special conversation with the incredible Kris Carr. It feels like a full-circle moment for me since I've followed her inspiring journey for over 13 years. Kris has been living with a challenging diagnosis for 21 years, and in this episode, she opens up about her health journey, how diet and lifestyle play a crucial role, and her empowering approach to becoming the CEO of her own health. We also explore her new book, I'm Not a Mourning Person, which deeply resonated with me given my own experiences with grief. Kris's vibrant energy and wisdom left me feeling incredibly inspired, and I know you'll find this episode just as moving and enlightening.Timestamps: Show Links: Forks Over Knives Documentary Fed Up Documentary Fat, Sick, and Nearly Dead Documentary The Corporations Corrupting Our Health | Calley & Casey Means Pt. 1Sponsored By:LMNTGet your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodologyCured NutritionGo to www.curednutrition.com/realfoodology and use code REALFOODOLOGY for 20% offOrganifiGo to www.organifi.com/realfoodology and use code REALFOODOLOGY for 20% OffBeekeeper's NaturalsGo to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order. PaleovalleySave at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGYNeededUse code REALFOODOLOGY at thisisneeded.com for 20% offCheck Out Kris: WebsiteInstagramI’m Not A Mourning PersonCheck Out Courtney: LEAVE US A VOICE MESSAGECheck Out My new FREE Grocery Guide!@realfoodology@realfoodologypodcast www.realfoodology.comMy Immune Supplement by 2x4Air Dr Air PurifierAquaTru Water FilterEWG Tap Water DatabaseProduced By: Drake Peterson