EP. 193: Today’s episode is a really fun one with Luke Cook. You may know him from his hilarious videos on Instagram, he brings so much fun to this corner of instagram, and I’m so thankful I was able to sit down with him and chat. We speak a lot about different biohacking modalities, what his diet looks like and his thoughts about protein as a fitness trainer.Topics Discussed:Check Out Luke CookInstagramShakewell InstagramShakewell websiteSponsored By:OrganifiUse REALFOODOLOGY for 20% off at www.organifi.com/realfoodology Seed30% your first month with code REALFOODOLOGY at https://seed.com/realfoodologyBiOptimizers MagBreakthroughGet 10% off at bioptimizers.com/realfoodology with code REALFOODOLOGYNatural Cyclesfor 15% off go to naturalcycles.com with code REALFOODOLOGYLMNTGet 8 FREE packs with any order at drinkLMNT.com/realfoodology Check Out Courtney:LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide!@realfoodologywww.realfoodology.comMy Immune Supplement by 2x4Air Dr Air PurifierAquaTru Water FilterEWG Tap Water Database