EP. 177: Check Out My new FREE Grocery Guide!Dr. Anthony Youn, America's Holistic Plastic Surgeon, is here to promote his new book Younger For Life. Together, we explore autojuvenation, uncovering how the body can naturally heal and regenerate. Dr. Anthony Youn shares his wisdom on aging gracefully, blending minimally invasive techniques with natural remedies, and dives deep into how our dietary choices can either hinder or promote our skin's ability to fend off the signs of time.We share actionable skincare strategies tailored to both morning and evening routines, designed to shield your skin from everyday stressors and maintain its youthful elasticity. Additionally, we delve into the beneficial practices of intermittent fasting and the crucial role of protein intake, especially for women navigating the post-menopausal phase of life. Our episode aims to inspire you to embrace a more informed and health-conscious lifestyle, with guidance from one of the most trusted voices in holistic plastic surgery.Topics Discussed:Check Out Dr. Anthony Youn:Younger For Life - Book OnlineInstagramSponsored By:Organifiwww.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% OffLMNTGet 8 FREE packs with any order at drinkLMNT.com/realfoodologyCured Nutritionwww.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% offCheck Out Courtney:@realfoodologywww.realfoodology.comMy Immune Supplement by 2x4Air Dr Air PurifierAquaTru Water FilterEWG Tap Water DatabaseProduced By: Drake PetersonEdited By: Mike Frey