Show notes
153: I recently had the pleasure of sitting down with the remarkable Monica Yates, a trauma healer, feminine masculine embodiment coach and period whisper. We dove into an enlightening conversation about femininity, masculinity, and how modern movements have unintentionally devalued the inherent aspects of our biological identity. Monica shed light on her personal journey of growing up in a society where femininity was seen as a weakness, leading her to suppress her inherent feminine energy.Through our discussions, we explored the complex dynamics of feminine and masculine energies and how they influence our relationships, self-perception, and overall wellbeing. We delved into the importance of women's communities, the ramifications of toxic femininity, and how the fight for women's rights has changed our perception of domestic roles and tasks. Monica shed light on the importance of understanding the differences between men and women and how this understanding is crucial for nurturing healthier relationships.Topics Discussed:0:02:15 - Embracing Hormonal Differences and Femininity0:12:17 - Exploring Masculine and Feminine Dynamics0:18:28 - Learning Emotional Healing From Fathers0:34:34 - Freedom of Being a Woman0:40:09 - Understanding the Opposite Sex and Dating0:46:39 - Healing Relationships With Men for Femininity0:52:28 - Navigating Gender Expectations and Relationships0:57:56 - The Impact of Work on Relationships1:04:09 - Confusion and Concern Over Toxic Masculinity1:08:07 - Appreciating Small Acts of KindnessCheck Out Monica:InstagramOnlineSponsored By:Honed Supplementslivehoned.com Use code REALFOODOLOGY for 15% off Organifiwww.organifi.com/realfoodologyCode REALFOODOLOGY gets you 20% OffSeed's DS-01® Daily Synbioticseed.com/realfoodologyUse code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily SynbioticLMNTGet 8 FREE packs with any order at drinkLMNT.com/realfoodologyCheck Out Courtney: Courtney's Instagram: @realfoodologywww.realfoodology.comMy Immune Supplement by 2x4Air Dr Air Purifier AquaTru Water FilterEWG Tap Water Database