147: On this solo episode, I am going to be giving you some tips and tricks on how to navigate the grocery store. If you have any tips, send me a DM or post in the reviews! Sponsored By: Organifi<a href="http://www.organifi.com/realfoodology">www.organifi.com/realfoodology</a> Code REALFOODOLOGY gets you 20% Off Cured Nutrition<a href="http://www.curednutrition.com/realfoodology">www.curednutrition.com/realfoodology</a> REALFOODOLOGY gets you 20% off Check Out Courtney: Courtney's Instagram: <a href="https://www.instagram.com/realfoodology/">@realfoodology</a><a href="http://www.realfoodology.com/">www.realfoodology.com</a><a href="https://2x4.com/products/2x4-real-defense">My Immune Supplement by 2x4</a><a href="https://www.airdoctorpro.com/?oid=17&amp;affid=1451&amp;c=realfoodology">Air Dr Air Purifier </a><a href="https://aquatruwater.com/?oid2=50&amp;affid2=1451&amp;c=realfoodology">AquaTru Water Filter</a><a href="https://www.ewg.org/tapwater/">EWG Tap Water Database</a> Further Listening: <a href="https://open.spotify.com/episode/6SlaAqfISUcK7m6crnra7U?si=2c9f2b94f5a24172">Organic for Everyone | The Cheesy Gordita Crunch from Taco Bell</a>

148: On the Farm with Discover Ag | Natalie Kovarik & Tara Vander Dussen

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY

Produced By Wellness Loud.