124: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

I sit down with Brett and Harry of the Meat Mafia Podcast to talk all about meat and it’s health benefits!

Topics Covered:

• Why would someone want to try the carnivore diet?
• Would you do carnivore 100% of the time 
• Why there is demonization of animal and saturated fats 
• Amino acids 
• Propaganda 
• Accessibility and affordability 
• Importance of supporting regenerative agriculture 
• Slaughtering practices 
• Grass fed vs grass finished 
• Where to find good meats 
• Labeling laws 

Check Out The Meat Mafia:

Podcast

Instagram

Show Links:

https://www.eatwild.com/

https://carnivoreaurelius.com/all-of-the-evidence-that-red-meat-is-not-bad-for-you/

https://www.realclearscience.com/articles/2022/11/14/red_meat_is_not_a_health_risk_a_new_study_slams_years_of_shoddy_research_864601.html

Find a farm with Weston A Price

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Check Out Courtney:

**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Courtney's Instagram: @realfoodology

www.realfoodology.com

My Immune Supplement by 2x4

Air Dr Air Purifier

AquaTru Water Filter

EWG Tap Water Database

Further Listening:

Food Lies with Brian Sanders