91: Psilocybin is very near and dear to my heart after it helped me move through the intense grief I was holding onto after the sudden, tragic death of my sister. Consider this your 101 on all things psilocybin and the studies to back it up.  I talk to Alli Schaper, Co-Founder of Super Mush functional mushroom sprays and the creator of the Multiverse.If you are interested in learning more about psilocybin, I highly recommend reading <a href="https://amzn.to/36VEpp6">How To Change Your Mind by Michael Pollan.</a> Check Out Alli:<ul>
<li>Alli's Instagram: <a href="https://www.instagram.com/allischaper/">@allischaper</a>
</li>
<li><a href="https://hoo.be/intothemultiverse">Allli's Podcast</a></li>
<li><a href="https://supermush.com/">Super Mush</a></li>
<li><a href="https://yourmultiverse.com/">Multiverse</a></li>
</ul> Check Out Courtney:<ul>
<li>Courtney's Instagram: <a href="https://www.instagram.com/realfoodology/">@realfoodology</a>
</li>
<li><a href="http://www.realfoodology.com/">www.realfoodology.com</a></li>
<li>
<a href="https://www.airdoctorpro.com/?oid=17&amp;affid=1451&amp;c=realfoodology">Air Dr Air Purifier </a><a href="https://aquatruwater.com/?oid2=50&amp;affid2=1451&amp;c=realfoodology">AquaTru Water Filter</a>
</li>
<li><a href="https://www.ewg.org/tapwater/">EWG Tap Water Database</a></li>
</ul> Further Listening:<ul>
<li><a href="https://open.spotify.com/episode/6OHttaxyCbr4hTQp6pHOOd?si=d0088c5be3264af6">EP 43: The Power of Mushrooms</a></li>
<li><a href="https://open.spotify.com/episode/7JRelN6jlWKFj6YJuRFeM7?si=7f2bca433d294c27">EP 31: Psychedelic Therapy</a></li>
</ul>

Restore Your Health + The Planet | Jordan Rubin

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY

Produced By Wellness Loud.