88: Diana Rodgers, RD, is a “real food” nutritionist, author and sustainability advocate. She runs a clinical nutrition practice, hosts the<a href="https://sustainabledish.com/podcasts/"> Sustainable Dish Podcast</a>, and speaks internationally about human nutrition, sustainability, animal welfare and social justice. She’s also the producer and director of the film Sacred Cow and co-author of the book <a href="https://amzn.to/3KF7Zhf">Sacred Cow</a>.  In this episode she teaches us why eating meat is healthy, sustainable and ethical. Check Out Diana:<ul>
<li>Diana's Instagram: <a href="https://www.instagram.com/sustainabledish/">@sustainabledish</a>
</li>
<li>Her Book: <a href="https://amzn.to/3KF7Zhf">Sacred Cow</a>
</li>
<li><a href="https://www.sacredcow.info/">https://www.sacredcow.info/</a></li>
<li><a href="https://www.globalfoodjustice.org/">https://www.globalfoodjustice.org/</a></li>
</ul> Links:<ul>
<li><a href="https://amzn.to/369lvuj">The Vegetarian Myth</a></li>
<li><a href="https://www.localharvest.org">https://www.localharvest.org</a></li>
<li><a href="https://www.heifer.org">https://www.heifer.org</a></li>
</ul> Check Out Courtney:<ul>
<li>Courtney's Instagram: <a href="https://www.instagram.com/realfoodology/">@realfoodology</a>
</li>
<li><a href="http://www.realfoodology.com/">www.realfoodology.com</a></li>
<li>
<a href="https://www.airdoctorpro.com/?oid=17&amp;affid=1451&amp;c=realfoodology">Air Dr Air Purifier </a><a href="https://aquatruwater.com/?oid2=50&amp;affid2=1451&amp;c=realfoodology">AquaTru Water Filter</a>
</li>
<li><a href="https://www.ewg.org/tapwater/">EWG Tap Water Database</a></li>
</ul> Further Listening:<ul>
<li><a href="https://open.spotify.com/episode/7Cyi66p084UOViG3FVkW5v?si=2761aa1aef0c44ad">Reversing Climate Change Instead of Just Stopping It</a></li>
<li><a href="https://open.spotify.com/episode/10HAb4lkoj7oGFrwK5V3v2?si=7c7b93969d7f41d7">Organic For Everyone: Quarter Pounder with Cheese</a></li>
<li><a href="https://open.spotify.com/episode/21DuOQsfqA6jTwZFORPIoz?si=562d1fefce784052">Why Grass Fed Meat is Going to Heal Our Earth</a></li>
</ul>

Eat More Salt | Dr. James DiNicolantonio

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY

Produced By Wellness Loud.