77: Tricia Pingel, NMD is a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. After struggling with multiple symptoms throughout her life that were routinely dismissed as “normal,” Dr. Pingel discovered naturopathic medicine and was able to eliminate her symptoms by focusing on the root cause of disease and supporting her body with proper diet, supplements, and stress management. In this episode we learn all about the adrenals, what their function is, the effects of fear on our body and health, what stress does to the body, fight or flight and so much more.

Check out Dr. Pingel:

• www.drpingel.com
• 10% off at www.totalhealthapothecary.com Code: REALFOODOLOGY