In episode 612, John introduces the LENS method, a powerful framework for refocusing thoughts, reshaping emotional responses, and regaining control of one's inner world.

Joseph Nguyen on Why You Must Fight for Your Inner Peace | EP 613

Most of us are living a script we never chose — busy, but quietly insignificant and unfulfilled. Passion Struck® is the #1 alternative health and personal growth podcast for those ready to break free and start mattering deeply. Join bestselling author and former Fortune 50 C-suite executive John R. Miles for raw, science-backed conversations with the world’s top experts on human flourishing. This is your practical roadmap to strengthen your brain, body, and spirit so you can reclaim your agency and live the meaningful life you were meant for.New episodes every Tuesday, Thursday, and Friday.