In this episode of Passion Struck, host John R. Miles welcomes back Dr. Ethan Kross, a leading expert on emotions and self-regulation, to discuss his latest book, "SHIFT."

Eric Zimmer on Why Surrender Is the Secret to Your Best Life | EP 569

Most of us are living a script we never chose — busy, but quietly insignificant and unfulfilled. Passion Struck® is the #1 alternative health and personal growth podcast for those ready to break free and start mattering deeply. Join bestselling author and former Fortune 50 C-suite executive John R. Miles for raw, science-backed conversations with the world’s top experts on human flourishing. This is your practical roadmap to strengthen your brain, body, and spirit so you can reclaim your agency and live the meaningful life you were meant for.New episodes every Tuesday, Thursday, and Friday.