In This Podcast we go through

Men's 100 Fly Semi-Milak looks good, Dressell flexes and goes 49.7

Women's 200 Breast-South African Shoenmaker wins in NEW WORLD RECORD

Men's 100 Back-Rylov makes it a double and goes back to back

Women's 100 Free-Cometh the hour, Cometh the Champ Emma McKeon wins Gold, Cate Campbell at her 4th Olympic Games races home for Bronze

Men's 200 IM-Wang of China gets the job done with Gold, Duncan Scott races home for Silver

Women's 200 Back- Emily Seebohm shows her experience qualifying for tomorrows final fastest