Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found. So get cozy and ready to sleep. <a href="https://www.nothingmuchhappens.com/book-store">Buy the book</a> <a href="https://www.podswag.com/collections/nothing-much-happens">Get beautiful NMH merch</a> <a href="https://www.nothingmuchhappens.com/book-store/autographed">Get autographed copies</a> <a href="https://www.nothingmuchhappens.com/premium-subscription">Get our ad-free and bonus episodes</a><a href="https://bit.ly/Nothing-Much-Happens">Purchase Our Book: https://bit.ly/Nothing-Much-Happens</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

At the Parade

Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
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