Our story tonight is called Hearts and Flowers and it’s a story about showing someone what’s in your heart. It’s also about a Valentine’s Day card signed with a flourish, a shop full of flowers, and the moment that you decide to take a risk. So get cozy and ready to sleep. <a href="https://www.nothingmuchhappens.com/book-store">Buy the book!</a> <a href="https://www.nothingmuchhappens.com/premium-subscription">Get our ad-free and bonus episodes</a> See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<a href="https://bit.ly/Nothing-Much-Happens">Purchase Our Book: https://bit.ly/Nothing-Much-Happens</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

All Day, At Home

Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
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Find our bestselling book Nothing Much Happens in over 20 languages worldwide.