MySwimPro Swimming Technique & Training Podcast
MySwimPro Swimming Technique & Training Podcast
MySwimPro
15 Low Impact Dryland Exercises for Swimmers
17 minutes Posted May 6, 2020 at 3:32 pm.
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Need dryland exercises that are easy on your knees and lower back? We're sharing 15 of our favorite low impact dryland moves -- with and without equipment.