Mormon Stories Podcast
Mormon Stories Podcast
Dr. John Dehlin
Ten Things TO DO In Your Faith Deconstruction | Ep. 2013
1 hour 26 minutes Posted Apr 24, 2025 at 6:00 pm.
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Show notes

In this powerful follow-up conversation, Britt Hartley returns to explore 10 practical and emotional steps to take during your faith deconstruction journey. From embracing anger and grief, to rediscovering your identity, setting boundaries, and finding peace in the unknown—this episode is a guide to healing, growth, and transformation.

Whether you're newly questioning or deep in the process, these insights will help you navigate deconstruction with compassion and clarity.

Topics include:

  • Grieving your old beliefs

  • Embracing uncertainty

  • Inner child & shadow work

  • Building authentic community

  • Setting loving boundaries

  • Learning to just be


Join us as we unpack the deep emotional layers of deconstruction and the tools that can truly support your journey.


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At Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  


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1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology

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3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions


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