There are things I hate to talk about. Things that I'd literally rather do anything else in the world than unpack. But I've learned the hard way that if I don't talk about the hard things, the challenges I've faced, I stay stuck. Charlie Webster is an author, podcast host and superstar journalist, and she says not only is it ok to talk about those hard things, but you have to! Some things we'll talk about this week:How to make space to process your traumaHow your critical voice is a roadmap to the things keeping you stuckHer upbringing, which was difficult but made her the woman she is today and why she shares her storyAnd, all of the other surprising things she's done with her platformWith love, LexiOrder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQLearn more about your ad choices. Visit podcastchoices.com/adchoices