In this intense episode of the Mike Drop Podcast, host Mike Ritland speaks with former British Army sniper Ted Shirley about his 2009–2010 Afghanistan tour. Ted recounts mile-long confirmed kills, massive air assaults, close calls with enemy snipers, the combat high—and the brutal aftermath: severe PTSD, nightmares, aggression, addiction-like urges around killing, suicide attempts, and medical discharge. A raw, honest look at the psychological cost of being a sniper and the struggle to come home.
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A Sniper’s Redemption: Therapy, Plant Medicines, and Overcoming Combat Trauma | Ep. 280 | Pt. 3

Mike Drop, hosted by former Navy SEAL and bestselling author Mike Ritland, is a no-holds-barred platform that dives deep into the stories and experiences of extraordinary individuals. Known for his candid and unfiltered approach, Mike interviews guests ranging from special operations veterans and elite athletes to renowned authors and thought leaders, offering listeners a exclusive glimpse into the human side of those who have excelled in their fields. Whether it's discussing the intense challenges of combat or the resilience required to overcome personal adversity, Mike Drop provides a space where real conversations happen.