Mike Ritland sits down with former Navy SEAL Eric Frohardt for a raw and revealing conversation. Eric takes us from his upbringing on an Iowa farm to the pinnacle of special operations, detailing the intense focus of SEAL Team 5 and the elite world of DEVGRU. He opens up about the medical crisis—the loss of a kidney—that shadowed his career, the weight of constant deployments, and the profound challenge of finding a new identity after an unexpected medical retirement. This is a deep dive into resilience, the hidden costs of service, and the relentless pursuit of purpose beyond the Teams.
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DEVGRU Insider: Unpredictable Selection, High-Altitude Missions & Multi-Nation Raids | Ep. 274 | Pt. 2

Mike Drop, hosted by former Navy SEAL and bestselling author Mike Ritland, is a no-holds-barred platform that dives deep into the stories and experiences of extraordinary individuals. Known for his candid and unfiltered approach, Mike interviews guests ranging from special operations veterans and elite athletes to renowned authors and thought leaders, offering listeners a exclusive glimpse into the human side of those who have excelled in their fields. Whether it's discussing the intense challenges of combat or the resilience required to overcome personal adversity, Mike Drop provides a space where real conversations happen.