Welcome to episode 326 of the Löw Tide Böyz - A Swimrun Podcast! The Countdown to Ötillö series is back. With five months to go until the 20th anniversary of the Swimrun World Championship, we are kicking off a monthly series tracking our build all the way to September. This one is packed.

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. 

On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.