Welcome to episode 317 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something new (sort of) for everyone this week! We’re kicking off our new monthly series, called Throwback Mixtape, where we share some of our favorite conversations from our 6+ years of podcasting. We’re kicking things off with a conversation from all the way back May 28, 2020 (Episode 21) with Annie Molsberry and Brooke Lindsley, A.K.A., The Swimrun Labs. This episode was the beginning for a friendship that we are forever grateful for as well as the progenitor of our Gear Talk podcast all about Swimrun gear. This one gave us all the feels and we’re stoked to introduce (or re-introduce) you to two of our favorite people.

Team Girlz Just Wånna Häve Buoyz

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. 

On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.