Welcome to episode 285 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Elite swim coach and founder of Effortless Swimming, Brenton Ford, is back on the show with fresh knowledge bombs. In this conversation we chatted about becoming comfortable with open water swimming, optimal drafting techniques for Swimrun, and how to train for it all. This episode certainly falls into the “get your notepads out for this one” category.

Swimrunman Lake Vassiveire Race Report

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. 

On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.