Welcome to episode 252 of the Löw Tide Böyz - A Swimrun Podcast! Happy Halloween everybody! We’ve got a great show for everyone this week. Joining us from Cape Town, South Africa is Rich McMartin, founder of Torpedo Swimrun and host of the first Swimrun in Africa. The 2024 edition of this Swimrun is taking place on November 30th and we got all the details about the “coldest/coolest race in Africa. This was a great conversation and it’s more proof that the international Swimrun movement is alive and well!

ÖTILLÖ Austin 2024 Race Report

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. 

On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.