Welcome to episode 245 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got another race recap for everyone this week. Joining us to talk about the epic 2024 edition of the Rockman Swimrun are Ben Paxton and Cameron Holman. Did we mention epic? This race is a total beast at baseline and this year’s race course was extra beastly. In this conversation Ben and Cameron bring the race to life and make a very, very compelling case to add this race to your bucket list.

Gear Talk: Surf Ears

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. 

On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.