<p>Some people think that self-compassion is self-centered. In this episode, Scott explains how this is not true at all and that, in fact, self-compassion is an integral part of well-being. </p>

Be an Encourager, Episode 14

The Living Compass Spirituality and Wellness Initiative is a non-profit that creates low-cost, often free, wellness resources, including this podcast, currently used by tens of thousands of adults, teens, parents, faith communities, and organizations around the world. The Rev. Dr. Scott Stoner, the founder of this initiative, is a licensed marriage and family therapist and Episcopal minister. He has over forty years of experience equipping individuals, couples, parents, and families with the tools and inspiration they need to navigate their lives and relationships with awareness and intention.