Live Vedanta
Live Vedanta
Chinmaya Mission Niagara
Shama (Quietude)
24 minutes Posted Aug 2, 2025 at 10:00 am.
0:00
24:05
Download MP3
Show notes
When one is alone, their true thoughts, actions, and feelings show through. Through self-awareness, inquiry, and growth, one can let go of the constant thoughts and embrace the stillness of the mind. Unitasking, using planners, and undertaking more meaningful engagements can help us stop overthinking and shift our energy to grow.