In this season of Live Vedanta, we are sharing insights on Courageous Caregiving through Vibhishana Gita. Forgiving others and oneself is often the biggest struggle in caregiving. We often as we hold onto past mistakes and create more stress around it, in turn holding us back from finding joy. By starting to practice shama (quieting the mind) and accepting that creation is inherently imperfect, we are able to interact with the world around us in a much smoother, less judgemental way. By working on accepting oneself, we are then able to channel that outwards to those we care for as well.