In this next episode of the Meditation in Life series, Vivekji highlights some challenges that can surface as we begin practicing meditation. We learn about the methods to help overcome these challenges with determination and inspiration.

Want to catch up on the first year of Meditation in Life? Start here.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. This podcast is produced by young adults of Chinmaya Mission, an international non-profit organization working to transform individuals through the knowledge of Vedanta.