Spring is the perfect time for a full-body reset, and who better to help us do just that than Sakara founders, Whitney Tingle and Danielle Duboise? These two built a $150M wellness empire based on the philosophy that food is medicine, and today, they’re breaking down how what you eat impacts your skin, gut health, and energy. We’re diving into the supplements your body ACTUALLY needs, debunking diet trends (bye, protein obsession), and tackling the biggest misconceptions around detoxing, intermittent fasting, and weight loss meds. Plus, their must-have beauty foods for glowing skin and the one dietary shift that makes the biggest difference. If you’ve ever wondered what really works in wellness, this is the episode for you!Visit Sakara.com and use code LIPSTICK at checkout for 20% off orders of $200 or more.Mentioned in the Episode:sakara.comThe Sakara Life PodcastThe Essentials BundleDaily ElixirMetabolism BiteNight ServiceCell ResetMetabolism Super PowderMetabolism Protein Super BarSakara Signature Meal ServiceEat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara LifeYSE Beauty Your Favorite Ex Exfoliating PadsMarie Veronique | Multi Retinol Night EmulsionNUFACE | MINI+ Starter KitZIIP | ZIIP HALO Nanocurrent DeviceNEWA | Classic RF Wrinkle Reduction DeviceAGENT NATEUR | Holi (rose) N4 DeodorantAGENT NATEUR | Hair (silk) Peptides Soft Hydrating Hair SerumAGENT NATEUR | Holi (Mane) Hair Skin Nails Combined Daily Supplements@the_beauty_shaman on InstagramAlania Aesthetics Skincare Service in New JerseyA Sony Music Entertainment production.Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcastsTo bring your brand to life in this podcast, email podcastadsales@sonymusic.comLearn more about your ad choices. Visit podcastchoices.com/adchoices