Buddhism has something called the "Five Hindrances" which are mental obstructions on our path towards enlightenment and Nirvana. &nbsp;In this episode, we will talk about Buddhist meditation, our mind, and how the Five Hindrances are like obstacles on the road and some common Buddhist ways to overcome them.
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36 - The Six Perfections (Paramitas) in Buddhist Practice

Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices.

Contact Alan: https://alanpeto.com/contact
Podcast Homepage: https://alanpeto.com/podcast
Podcast Disclaimer: https://alanpeto.com/legal/podcast-disclaimer/