Frederic Sabater Pastor is a Postdoctoral Researcher<a href='https://twitter.com/LIBM_lab'> </a>at the Inter-university Lab of Human Movement. His area of focus is running, trail, performance, physiology, and fatigue.<a href='https://journals.humankinetics.com/view/journals/ijspp/aop/article-10.1123-ijspp.2021-0362/article-10.1123-ijspp.2021-0362.xml?PFTxId=7817&amp;offerProvider=DEFAULT&amp;PFTxStatus=ALREADY_PROCESSED&amp;content=contributor-notes'>Paper on physiological variables related to ultramarathon performance.</a>Previous papers on the subject- <a href='https://journals.humankinetics.com/view/journals/ijspp/16/10/article-p1454.xml'>Physiological Determinants of Ultramarathon Trail-Running Performance</a><a href='https://journals.humankinetics.com/view/journals/ijspp/14/1/article-p130.xml?rskey=leI6gB&amp;result=667&amp;utm_source=TrendMD&amp;utm_medium=cpc&amp;utm_campaign=International_Journal_of_Sports_Physiology_and_Performance_TrendMD_0'>Predicting Trail-Running Performance With Laboratory Exercise Tests and Field-Based Results</a><a href='https://twitter.com/fredericspast'>Frederic on Twitter</a> Buy Koop’s new book on <a href='https://www.amazon.com/dp/B09MYVR8P6'>Amazon</a> or <a href='https://www.audible.com/pd/B09P38S2PR/?source_code=AUDFPWS0223189MWT-BK-ACX0-290525&amp;ref=acx_bty_BK_ACX0_290525_rh_us'>Audible</a>Information on coaching-<a href='http://www.trainright.com/'>www.trainright.com</a> Koop’s Social MediaTwitter/Instagram- @jasonkoop

Sleep Deprivation Training for Ultramarathon with Chiara Gattoni PhD | Koopcast Episode 131

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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