Adam Pulford is a CTS coach and one of the most sought-after mountain bike coaches in the world. <a href='https://trainright.com/coaches/adam-pulford/'>Adam’s Bio</a><a href='https://trainright.com/podcast/'>Trainright podcast</a><a href='https://www.jasonkoop.com/podcast/nix-biosensors-solving-the-hydration-mystery'>Nix Biosensors podcast</a>Buy Koop’s new book on <a href='https://www.amazon.com/dp/B09MYVR8P6'>Amazon</a> or <a href='https://www.audible.com/pd/B09P38S2PR/?source_code=AUDFPWS0223189MWT-BK-ACX0-290525&amp;ref=acx_bty_BK_ACX0_290525_rh_us'>Audible</a> Information on coaching- <a href='http://www.trainright.com/'>www.trainright.com</a>Koop’s Social Media Twitter/Instagram- @jasonkoop

RED-s with Ida Heikura PhD | Koopcast Episode 121

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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