Do you ever go through an entire work day where you go nonstop and at the end, feel like you got absolutely nothing done? Former Cyclone and NBA player Paul Shirley’s latest book, “The Art of Focused Work” approaches how to avoid such a common problem for people living in the year 2025. Chris Williams & Paul Shirley discuss screen time, mental overloads, evolution, AI, being more productive and a lot more, thanks to our friends at Steeple Ridge Bourbon. Learn more about your ad choices. Visit megaphone.fm/adchoices