In this episode, Gin talks to Jamie, a nurse from Saskatoon, Saskatchewan with a background in emergency medicine and cardiology.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 43: Donna Arcara

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books:  Cleanish, Delay, Don't Deny, and Feast Without Fear.  Looking for a community of like-minded intermittent fasters?  Go to ginstephens.com/community for more information and to join. 