#040 - Inspire Virtual Runs host, Richard Conner, shares a positive message, along with his running journey this year and building new habits in 2022.
Topics Covered:
- Recap of my virtual and in-person races in 2021
- Reflecting and acknowledging your accomplishments
- Importance of being part of a running community
- 5 simple tips for building a new habit
About your Inspire Virtual Runs Host
Richard Conner
Richard is a strategic marketing professional with experience in B2B marketing. Richard is the founder of Inspire Virtual Runs and is passionate about helping others reach their goals. He is a Connecticut native and is a husband, dad, writer, Star Wars fan, and of course – runner! Richard recently discovered obstacle course racing and has fully embraced this new obsession.
Join the Inspire Virtual Runs community:
- Website - Inspire Virtual Runs
- Facebook - @Inspirevrs
- Instagram - @InspireVirtualRuns
- Strava - @IVRS
Additional Resources:
- #017 Run for Refugees 5K with Ann O'Brien
- #021 Believe in the Power of a Wish: Make-A-Wish® CT 5K Road Race Series
- #025 Pancreatic Cancer Action Network: PurpleStride 2021
- #030 5 Simple Tips to Building a New Habit and Changing Your Life
For more information, visit Inspire Virtual Runs.
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