Insight Hour with Joseph Goldstein
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Ep. 257 – Releasing the Knower: Equanimity and Awareness
32 minutes
Posted Jan 8, 2026 at 11:00 pm.
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Joseph Goldstein discusses equanimity and how to remove the self from the knowing, effectively freeing ourselves from identification with awareness.
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Buddhism
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Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path
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Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice
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