Joseph Goldstein shares his wisdom on purifying our practice through openness to suffering and being compassionate.&nbsp;This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist:&nbsp;<a href="http://betterhelp.com/insighthour" rel="noopener noreferrer" target="_blank">betterhelp.com/insighthour</a>“It is amazing the impact we can have. We shouldn't underestimate the power of these small acts of generosity and compassion”. -- Joseph GoldsteinThis dharma talk from Joseph was originally published on&nbsp;<a href="https://dharmaseed.org/" rel="noopener noreferrer" target="_blank">Dharma Seed</a>&nbsp; See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 121 – Vipassana and Finding Our Buddha Nature with Sharon Salzberg

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.