Insight Hour with Joseph Goldstein
Insight Hour with Joseph Goldstein
Be Here Now Network
Ep. 114 – Pain and the Present Moment
44 minutes Posted Jan 13, 2022 at 6:08 pm.
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Show notes

Joseph Goldstein explores what pain is, the ways we’ve been conditioned to respond to it, and how we can simply and softly settle back into whatever the present moment offers us. 

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This dharma talk was given at the Insight Meditation Society in 1983 and originally published on Dharma Seed


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