In this guided meditation from 1977, Joseph Goldstein plays the Big Mind Game, which is a practice of establishing a very still and deep balance of the mind.&nbsp;This Joseph Goldstein selection from April 14, 1977, at a two-week meditation retreat in Julian, California, was originally published on <a href="https://dharmaseed.org/" rel="noopener noreferrer" target="_blank">Dharma Seed</a>.&nbsp; See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 111 – 11 Questions and Responses

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.