Continuing his series of teachings around The&nbsp;Satipatthāna Sutta, Joseph Goldstein shares how contemplation of the four elements frees the mind from “I” and “mine” giving use to our understanding of relative and ultimate truths. See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 64 – The Satipatthāna Sutta: Mindfulness of Feelings

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.