This week on the Insight Hour Podcast, Joseph shares teachings from The&nbsp;Satipatthāna Sutta around clinging to experience which unify the practice and goal of meditation.Find show notes and resources here: <a href="https://beherenownetwork.com/?p=15022&amp;preview=true" target="_blank">https://beherenownetwork.com/insight-hour-ep-60-not-clinging/</a>Find more dharma talks from Joseph as well as teachers like Spring Washam,&nbsp;Ajahn Chah, Tara Brach and more at&nbsp;<a href="http://dharmaseed.org/" target="_blank">dharmaseed.org</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 61 – The Satipatthāna Sutta: Mindfulness of Body

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.