Jeff Natalizio is the National Coach for Evolution Racing Club in South Orange County, California. He also runs his own business (Zio Fit) training athletes to master longevity and unlock their full potential.   As an athlete, he swam for the University of California. Jeff is clearly a disciple of the late, great Nort Thornton, as you will see and hear in this interview.   In this very interesting conversation, Jeff goes deep in regards to his, "Swimming Basics" lecture and its 3 main focal points: posture, balance, and feel for the water.   Enjoy!Our Sponsors:BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.comSubscribe & Listen:Apple PodcastsGoogleSpotifyYouTubeProduced by: SWIMNERD