Live with superstar Summer McIntosh!  At the 2022 World Championships, Summer McIntosh took home gold in the 200 Fly and 400 IM, as well as silver in the 400 Free behind the one and only Katie Ledecky.   The teenager from Canada holds the 200 IM, 400 IM, 200 Free, and 200 Fly World Junior Records.   In this interview she discusses her schedule, her dryland & weight training, and mental strength.Our Sponsors:BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.comSubscribe & Listen:Apple PodcastsGoogleSpotifyYouTubeProduced by: SWIMNERD