Erin Carson owns RallySport, a Boulder, Colorado training facility and health club. As the head coach for ECFIT she provides strength training programs for endurance athletes seeking to perform at their very best in triathlons, marathons, and cycling events. Her clients include world champions and Olympians as well as everyday athletes seeking excellence.She is a world leading strength & conditioning coach for triathletes worldwide. She has coached the likes of Miranda Carfrae, Paula Findlay, Flora Duffy, Tim O'Donnell, and Evie Stevens.Support Our Sponsors:BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.comSubscribe & Listen:Apple PodcastsGoogleSpotifyYouTubeProduced by: SWIMNERD